➡️ What is Compression?

Compression in first aid means pressing firmly on an injured area to stop bleeding, reduce swelling, or support an injury. Compression helps to control blood flow, prevent more damage, and promote healing.
It’s especially important for treating wounds, sprains, strains, and swelling after an injury.

🆘 When is Compression Used?

• Bleeding control (to stop blood loss)

• Sprains and strains (to reduce swelling)

• Bruises (to limit swelling and bleeding inside the tissue)

• After fractures (to help control swelling before full treatment)

🛠️ How to Perform Compression? (Step-by-step)

For bleeding:

1. Cover the wound with a clean cloth or sterile bandage.

2. Press firmly with your hand to apply direct pressure.

3. Hold pressure steadily until bleeding slows or stops.

4. Bandage tightly, but not too tight — make sure fingers or toes are still pink and warm.

5. Keep the injured area elevated if possible (above heart level).

For swelling (sprains or strains):

1. Wrap the area with an elastic bandage (like an ACE bandage).

2. Wrap snugly, but do not cut off circulation.

3. Check fingers or toes for color and warmth every few minutes.

⚠️ Important Tips:

• Do not remove a blood-soaked cloth — place a new one on top if needed.

• Monitor circulation: if the skin turns blue, cold, or numb, loosen the bandage.

• Seek medical help if bleeding doesn't stop or the injury is serious.

🧠 Easy to remember:

1. Cover the injury.

2. Apply firm pressure.

3. Wrap carefully.

4. Check circulation.